I serve this with sauteed red peppers and onions over lentils.
Ingredients:
5 chicken tenders
1 cup almonds grated
Lemon pepper no salt seasoning per taste.
Directions:
Season the chicken tenders with lemon pepper. Place the chicken tenders in the grated almonds turn to make sure all sides are coated. Place the chicken tenders on a baking sheet that has been sprayed with olive oil. Bake the chicken tenders in a 380 oven for 40 minutes, turning half way.
Serves 2
Dad Can Cook 