I serve this with sauteed red peppers and onions over lentils.
5 chicken tenders
1 cup almonds grated
Lemon pepper no salt seasoning per taste.
Season the chicken tenders with lemon pepper. Place the chicken tenders in the grated almonds turn to make sure all sides are coated. Place the chicken tenders on a baking sheet that has been sprayed with olive oil. Bake the chicken tenders in a 380 oven for 40 minutes, turning half way.