Red Lentils with Red Peppers and Onions


Lentils with red peppers and onions

I have discovered lentils and find that they are very tasty and go well with most vegetables.

 

Ingredients:

2 Cups chicken stock

1 Cup red lentils

1 tsp. Olive oil

½ Yellow or Red onion, sliced

½ Red Pepper, sliced

Season with no salt Lemon Pepper to taste

Directions:

Prepare lentils by heating 2 cups of chicken stock to a boil in a medium sauce pan.  Add the red lentils, stir and allow to boil for five minutes.  Stir and reduce to a simmer until the lentils are tender.  Remove from the heat.

To prepare the vegetables, heat the oil in a medium skillet over medium heat.  Add the onion and red pepper cooking till soft.  Season with lemon pepper to taste.

Serve with the peppers and onions over the lentils.  For heat use some chilies as well.

Top Sirloin Steak Stir Fry


Top Sirloin Steak Stir Fry

Top Sirloin Steak Stir Fry

Ingredients:

1 tbsp. Olive oil

½ Yellow onion sliced

1 Red pepper sliced in strips

½ Shallot sliced

1 Zucchini slices in strips

3 Garlic cloves diced

Salt free seasoning blend, your favorite.

1 lb. Top sirloin steak sliced thin

5 Scallions sliced

 

Directions:

Heat the olive oil in a large skillet over medium heat.  Add the onion, pepper, and Shallots to the hot pan. Sauté for 2 minutes and add the zucchini.  Season with a salt free seasoning blend.  Cook until tender and remove to a serving bowl.  Place the steak in the hot pan, season with the blend and sauté until cooked medium rare.  Add the garlic and stir for 30 seconds.  Add the vegetables back to combine.  Serve topped with the scallions.