Pulled Chicken


Pulled Chicken

Simple to prepare and mostly cooks by itself in the crock pot.  If you can get chicken thighs that are skinless and boneless do so.  This makes it even easier to prepare.  I would rinse and dry the chicken before cooking.  As for the sauce, I prefer a red chili sauce, but use your favorite red or green sauce to cook the chicken.  I use the Greek yogurt to tone down the spice and it does a great job and gives the dish a smooth texture.

Ingredients:

1 lb.     Chicken thighs, skinned and boned

2 tbsp. All purpose spice rub

1 can    Red chili sauce, large can

½ cup  Greek yogurt

2          Green onion, chopped

Directions:

Add chicken, spice rub, and chili sauce to the crock pot and cook on low for 4-5 hours.  Remove the chicken and pull apart.  Take about 2 cups of the chili sauce and place it in a large skillet.  Use more if you would like more sauce.  Bring to a boil then to a simmer.  Add the yogurt, stir to mix.  Add the chicken, stir and keep on simmer for about 5 minutes.  Serve with Turmeric Rice and Peas.  Finish the dish by topping all with chopped green onion.