My passion to learn about food came about out of necessity when I moved out into the world on my own.
I have also discovered that our health is controlled 80% by what we put into our mouths and eat. This has really gotten me to look at health and nutrition in a completely different way. What I have learned since starting this blog has pushed me to know more about getting and keeping good health. I will share with you what I learn along the way.
I hope you enjoy this adventure with me.