A lot has been going on in my life since my last post in February and I have thought of this blog often. I have decided to make a change in my format. I will not only focus on food and recipes, I will also share information about health and nutrition. I decided that this year, the year I turned 55, will be a turning point in my health and fitness.
Food, as always, is very important to who I am. I will continue to post recipes but will also post about how we can obtain and keep great health. Don’t get me wrong, I am not going over the edge, I still like my pizza. What I have learned this year about our health and nutrition is important and needs to be incorporated in our recipe planning when possible.
Please comment often about my new format and help me mold this into a blog that is important to all.